Deadlift: 195x5, 225x5, 255x12
Front Squat: 100x10, 120x10, 140x10
Metcon: 2 rounds, 4:07
5 HPC @135
10 DB bent over row @80lbs (10 each arm)
15 lateral jumps over barbell
Felt lethargic and unmotivated. May need to utilize a 3-day per week template instead of 4. I'll see how I feel on Friday (bench) and especially during Saturday's workout (squats).
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